12/8/2016 Leveraging Emotional Intelligence to Maximize Your Leadership Potential Women and Leadership Forum Striving and Thriving in the Workplace December 7, 2016 2010-2016 The People Skills Group, LLC. All Rights Reserved. Learning Objectives EQ Skills Foster… ● Higher self-regard ● Effective stress management ● Resilience ● Better relationships ● Optimism and happiness Define Emotional Intelligence (EQ) and its importance in Leadership Start to build skills in three key EQ areas Outline next steps to building your Leadership EQ 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2014 A Leader You Admire? Bring to mind a leader you admire Think of 5 words or phrases that best describe why you admire this person Capture one word/phrase per post-it 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 DEFINING EQ… …and its importance in Leadership 2 Minutes 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 1 12/8/2016 History of Emotional Intelligence 1983 Reuven Bar-On Howard Gardner 1989 John Mayer Peter Salovey David Caruso 1995 Daniel Goleman Goleman’s Definition “The capacity for recognizing our own feelings and those of others, for motivating ourselves, for managing emotions well in ourselves and in our relationships.” (Goleman, 1995) Source: High Preforming Systems 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. Plutchik’s Wheel Source: Robert Plutchik, Ph.D. Handout Page 1 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 “Emotional intelligence is the sine qua non of leadership. Without it, a person can have the best training in the world, an incisive, analytical mind, and an endless supply of smart ideas, but [s]he still won’t make a great Leader.” Source: Goleman, What Makes a Leader, HBR, January, 2004 2014 A Comprehensive Definition: Emotional Intelligence is a set of emotional and social skills that collectively establish how well we: 2010-2016 The People Skills Group, LLC. All Rights Reserved. Perceive and express ourselves Develop and maintain social relationships Cope with challenges Use emotional information in an effective and meaningful way 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The Three R’s of EQ 1. Recognize your own impulses or moods 2. Read situations and others accurately 3. Respond most appropriately Source: Multi-Health Systems 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2 12/8/2016 EQ at the Airport The The “Anyone can become angry…that is easy. …but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way …that is not easy.” Source: Stein and Book, The EQ Edge 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 With the Person Next to You: EQ Is Not: Cognitive Intelligence (IQ) Personality Type Achievement Aptitude Vocational Interest EQ IQ Other: (Technical Skill Accomplishment Personality Style) Which has the most post-its? 2 Minutes 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 An Emotionally Intelligent Leader… ● ● ● ● ● ● ● ● Effective communication Easy to work for Good sense of humor Optimistic Develops connections Shows interest in others Makes people feel heard Evokes loyalty and trust 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Mounting Evidence Suggests: EQ is more important for effective leadership than technical skills and cognitive abilities High performing leaders all have a high degree of Emotional Intelligence EQ accounts for between 27 and 45% of success Leaders with higher EQ earn more money Strong links between empathetic leaders and organizational financial performance 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 3 12/8/2016 Self-Awareness in Leadership The Importance of Leadership Self-Awareness “A high performing leader in the fullest sense, is able to not only create results, but also to lead the individuals creating the result, amounting to an optimally successful organization” Mandala courtesy of : https://www.facebook.com/dorota.mandala 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Source: Korn/Ferry Institute, A Better Return on Self-Awareness, by Zes and Landis 2010-2016 The People Skills Group, LLC. All Rights Reserved. Alarming Data… 80% of employees quit their jobs because of managers 90% report lack of appreciation and respect as the main reasons 80% of ethics complaints are about harassment or abuse of others 90% of measured differences between high and medium performers is due to people skills …builds trust at the interpersonal level which then takes root at the team level, and radiates throughout the culture Source: Pearman, White Paper: Why Should You Care About Emotional Intelligence and Emotional Competencies? 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2014 The Self-Aware Leader… Adapted from: CLO media, March, 2016, Leaders Build Your Success on Trust 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Self-Awareness and Leadership Self awareness is not a “nice to have”; it’s a key leadership skill to help unlock personal and organizational success 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 4 12/8/2016 the emotional hijack “So basically, you are looking for books on changing everyone except yourself.” 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The Executive Feedback Trap Failure to solicit formal feedback Ignoring feedback you don’t like Denying feedback that is difficult 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. BUILDING EQ SKILLS …for more effective Leadership Source: Shirkani, Ego vs. EQ 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. Leadership, EQ and MBTI Type The EQ-I 2.0 Model ISTJ ISFJ INFJ INTJ Assertiveness Impulse Control Reality Testing Problem Solving Emotional Self Awareness Impulse Control Reality Testing Self-Actualization Emotional Self Awareness Empathy Flexibility Self-Regard Independence Stress Tolerance Optimism ISTP ISFP INFP INTP Stress Tolerance Reality Testing Emotional Self Awareness Social Responsibility Emotional Self Awareness Independence Flexibility Optimism Independence Problem Solving Stress Tolerance Reality Testing ESTP ESFP ENFP ENTP Self-Regard Assertiveness Independence Interpersonal Relationships Emotional Expression Interpersonal Relationships Flexibility Happiness Emotional Self Awareness Independence Social Responsibility Flexibility Optimism Self Actualization Assertiveness Independence Flexibility ESTJ ESFJ ENFJ ENTJ Assertiveness Stress Tolerance Impulse Control Problem Solving Self Regard Empathy Social Responsibility Impulse Control Reality Testing Self Regard Assertiveness Empathy Interpersonal Relationships Stress Tolerance Assertiveness Independence Stress Tolerance Optimism Correlational Data between EQ-i2.0 sub-scales and the MBTI Personality Types ©2013, Roger Pearman, Leadership Systems, Used with Permission, All Rights Reserved. 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 4.30 5 12/8/2016 Non-Profit vs. For Profit Leadership and EQ Non-profit leaders had higher overall EQ-i scores ● Highest statistically significant differences were on Stress Management and ● Adaptability ● Do people self-select into careers that leverage their EQ Skills or is it a matter of recruitment? Source: Morehouse, An Exploration of Emotional Intelligence Across Career Arenas; Leadership and Organization Development Journal, Vol.28, No. 4, 2007 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 EQ Skills Can Be Developed 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The Self-Perception Composite Leadership, EQ and Gender Emotional intelligence assessments have found women and men to be equally emotionally intelligent with a few minor differences Sources: The EQ Edge and MHS Systems: EQ-I 2.0 Technical Manual 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The EQ-I 2.0 Model 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The EQ-I 2.0 Model “He who knows the universe and does not know himself knows nothing” Jean De La Fontaine 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 6 12/8/2016 Emotional Self-Awareness “…the ability to recognize your feelings, differentiate between them, know why you are feeling these feelings, and recognize the impact your feelings have on others around you.” Being able to accurately name your emotions increases your Emotional SelfAwareness Source: Stein and Book, The EQ Edge Mandala from: https://www.facebook.com/dorota.mandala 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Balancing Emotional SelfAwareness LOW Difficulty recognizing emotions Businesslike Avoids emotional ownership Externalizes HIGH In touch with own feelings Differentiates between emotions Reads people well Self-aware Sources: The EQ Edge and MHS Systems 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2010-2016 The People Skills Group, LLC. All Rights Reserved. Emotional SelfAwareness: 1. Assess your skill level 2. Implement skill building strategies 1 Minute 2014 The Self-Expression Composite 2014 Handout Page 2 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The EQ-I 2.0 Model “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 7 12/8/2016 Emotional Expression “…involves openly expressing one’s feelings both verbally and nonverbally.” Balancing Emotional Expression LOW A closed book Prefer to keep emotions to self An enigma HIGH Express self easily An open book Sources: The EQ Edge and MHS Systems Source: Stein and Book, The EQ Edge Mandala from: https://www.facebook.com/dorota.mandala 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Use Your Emotional Awareness Lens… Emotional Expression: 1. Assess your skill level 2. Implement skill building strategies 1 Minute 1. Name a situation you would like to re-do 2. Name the emotions involved 3. Re-frame your response Handout Page 3 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The Interpersonal Composite Handout Page 4 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The EQ-I 2.0 Model “The most basic of all human needs is the need to understand and be understood.” Ralph Nichols 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 8 12/8/2016 Active Empathy “Understanding how and why others feel the way they do and conveying it effectively.” Balancing Empathy LOW Can’t understand others’ feelings Logical and factual Surprised by others’ reactions Misreads social cues HIGH Sensitive to others’ feelings Steps into others’ shoes Anticipates reactions Tuned into social cues Sources: The EQ Edge and MHS Systems Source: Pearman, People Skills Handbook 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 The Case of Carla Active Empathy: 1. Assess your skill level 2. Implement skill building strategies 1 Minute Handout Page 5 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 NEXT STEPS TO BUILDING YOUR LEADERSHIP EQ Source: Pearman, White Paper: Why Should You Care About Emotional Intelligence and Emotional Competencies? 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Your To Do List! Become a meta-observer of yourself Solicit and don’t ignore feedback Read and learn about EQ in general Engage in formal development planning Take the EQ-i for individual feedback 2.0 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 9 12/8/2016 The EQ-I 2.0 Model The Three R’s of EQ 1. Recognize your own impulses or moods 2. Read situations and others accurately 3. Respond most appropriately 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2014 Development Resources and Guides General Resources Books by Daniel Goleman http://www.danielgoleman.info/ purchase/ Travis Bradberry, Emotional Intelligence 2.0 Judith Glaser, Conversational Intelligence Stein and Book, The EQ Edge Emotional Intelligence Resources by Roger Pearman at: http://www.leadershipsystems.com/productcategory/eq-emotionalintelligence-resources/ Shirkani, Ego vs. EQ Google articles on EQ at www.HBR.com 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 “Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” Victor Frankl 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 Learning Objectives Define Emotional Intelligence (EQ) and its importance in Leadership Start to build skills in three key EQ areas Outline next steps to building your Leadership EQ 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 10 12/8/2016 THANK YOU! 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 2010-2016 The People Skills Group, LLC. All Rights Reserved. 2014 11
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