Don’t Worry, Be Happy at the “Hygge” Project Join the “Hygge” Danish Happiness Movement at a new interactive installation in Athens that’s perfect for keeping those “back to work” blues at bay! Before the stresses and strains of another working year can take hold, borrow a leaf from the Danes, who are consistently voted one of the happiest cultures on earth. “Hygge” – the wellness trend that has originated from Denmark – (it’s often billed as the Danish secret of happiness) – has arrived in Athens to brighten up our winter. This month, (until January 23), you can boost your Happiness Potential and get in the “Hygge” frame of mind for 2017 at an interactive exhibition that introduces Athenian audiences to the concept. “Hygge” – pronounced hoo ga – is one of those words for which there is no single translation, although it’s described by The Oxford Dictionary thus: “A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being.” For the Danish, it’s the synonym of a ritual of enjoying the moment, an experiential condition. It is an escape hatch during the long winters facing the cold and stress. Semantically the word encloses the concepts of prosperity, comfort, relaxation, warmth and companionship – but much more. It is a state of mind and, above all, an experience. It’s about cherishing yourself and the simple cosy pleasures of life. Like wearing cashmere socks to bed. Taking a candlelit bath. Enjoying a soothing cup of tea by the fireplace or meeting good friends for a meal without checking your emails. (Single-tasking instead of multi-tasking is a big part of the “Hygge Movement”.) The “Hygge Project” at the closed exhibition space of the Art Foundation (metamatic:TAF), in Monastiraki, takes the form of an experiential installation which fills up the cold gallery space creating a multisensory experience of intimacy, where touch, image and sound work together. Special workshops are held on mindfulness, meditation and free movement. Meanwhile, the floor is covered with white mattresses*, that have been converted to a unified soft surface. The light gets warm and the sound creates isolation. This space where art is exhibited and enjoyed, frequently following the white cube aesthetics, forms a condition of unintimacy for the non- initiated audience. Hygge is an installation that addresses mainly the absence of one’s understanding, feeling and connecting to what is defined as contemporary art. The exhibition space here acquires a new use. It changes and invites visitors to spend time in it, so that they can feel that it belongs to them and that they are entitled to their presence there. For timings and more information, visit HERE. Conceived and curated by: Ifigenia Papamikroulea Production: Flux Laboratory *After the completion of the project, all mattresses will be donated to a charity selected by Flux Laboratory. Experience the Hygge Project, Metamatic:TAF, Normanou 5, Tel: 210.323.8757, (opening hours: Monday to Friday: 12:00 to 21:00; Saturday: 12:00 to 21:00; Sunday: 12:00 to 19:00. Admission is free). Insider Weekly, January 4, 2017
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