SPRING
SPA SEASON
3
The History and Origin of Spa
4
The 3 Types of Spa
6 Healing Through Water
CONTENTS
7
Health Benefits of Spa Treatments
9
Around the Globe in Bathing and Spa
14 Current Spa Movement
16 Different Types of Spa Treatments
18 DermaLife Spa Pods
19 Alumni Success Story
21 Fun Facts
22 Diploma of Beauty at AIAS
2
THE ORIGIN AND
HISTORY OF SPA
Over centuries many cultures have utilised natural bodies of water to
cleanse the soul, mind and body; as such the term ‘spa’ that we use
today has many alternate claims on its exact origin.
The most commonly accepted origin is the town of Spa in Belgium
named after the iron rich thermal springs which were called ‘Espa’
meaning fountain, previously referred to in Roman times as ‘Aquae
Spadanae’. From these words we locate the common term spa, which
in Latin means ‘health through water’; this term is the one that is used
today to express the many forms of water based or related treatments.
Spa practices have been undertaken by numerous cultures for
centuries. Almost every region and religion has a background that
at some time involved the use of natural presentations of water
treasured either for their mineral content or their temperature. These
washing rituals were often the focal point or addition to treatments like
steaming, massage and exercise.
Roman baths are the most notable example of the use of spas. Many
cultures and regions subsumed by the Roman Empire and in particular
Greece contributed to their development and evolution.
Reference:‘Origin of Spa’ accessed from: https://thermalsprings.wordpress.com/ancient-thermal-baths-and-spa/origin-of-spa/
Many other ancient societies and religious sects (particularly the
Egyptians, Israelites, and East Asian cultures) have also had profound
effects on elements of modern spa treatments. However the Roman
influence is considered the most profound in the development of
modern spa techniques.
3
THE 3 TYPES
OF SPA
Spas have been gaining popularity over the last few years due to an increased awareness in their effects on the body and mind, as they allow
us to take a step back from our modern lifestyle.
Full body and mind immersion in wellness and positivity creates a deep resonance within the spirit, environment and body that often causes
people to become more aware of how their choices impact upon their overall vitality and that of those around them. Take a look below at the
3 types of spa:
Day spas
Day spas
Day spas are generally found within hotels and provide basic spa facilities; they often have a range of
treatments like massages, facials and body wraps. Day spas are generally sought out as an addition to
a holiday as a ‘treat’ and the services provided are likely to be focused on relaxation and not have long
term goals or aims; the treatment is seen as a reward and not necessarily the beginning of a wellness
journey. These facilities can be luxurious but are usually not as comprehensive or large as those at a
destination spa.
Destination spas
Destination
spas
TYPES OF
SPA
Destination spas offer an all-encompassing lifestyle retreat that provides in depth bespoke treatments
developed specifically for you as an individual. Destination spas are usually located in beautiful natural surroundings and include accommodation, meal plans, exercise regimes, spa treatments, beauty
treatments and even medical supervision. These spas allow us to be removed from the stresses and
responsibilities of everyday life. They provide intensive tailor made treatment plans with a specific goal
or target. It is not uncommon for day spas to offer rehabilitation services for drug and alcohol abusers,
corporate exhaustion, and even depression and anxiety.
Natural spas
Natural
spas
Natural spas are communal bathing pools of natural muds or waters often surrounded by retreat style
spas that offer treatments. These pools are usually found in stunning natural settings but they can also
be manmade pools fed by a natural spring. The benefit of natural spas is that they are rich in minerals
and natural resources that have great benefits to the overall spa treatment and rejuvenation process.
Reference: Day, A. & Nordman, L. (2012) ‘Professional Beauty Therapy: Australia & New Zealand Edition’ (1st Ed.) South Melbourne, VIC. Cengage Learning Australia
4
“
People, even more than things,
have to be restored,
renewed, revived,
reclaimed, and redeemed.
“
Audrey Hepburn
HEALING
THROUGH WATER
Water can affect the body in many ways, whether it’s the chemical constituents
of the water, the temperature or simply the method of application. These
factors can all produce varying physiological and psychological effects in the
body.
We all know that water is one of the most accessible resources on our planet
and what’s interesting is that the human body is made up of 50-65% water;
this highlights the significance between this natural resource and our body.
In spa treatments, water is used either to generate temperature changes
in the body or assist remineralisation via the addition of minerals - known
as hydrotherapy. Hydrotherapy can stimulate the body with jets, pumps or
fountains which causes turbulence in the water and encourages blood and
lymphatic flow. This process assists in the removal and renewal of nutrients
within these systems.
Motion partnered with temperature alterations can enact tremendous change
in the mind, body and spirit. Hot water is great for relaxation of blood flow
(vasodilation) and easing of tension, pain and fatigue. Cold water helps with
tightening of the tissues and blood vessels (vasoconstriction).
Reference:: Learner Guide ‘Plan Spa Programs - SIBBSPA502A’ accessed
from https://studysmart.aias.edu.au/course/view.php?id=3860&section=6
6
10 HEALTH BENEFITS
OF SPA TREATMENTS
Disengages you from
the daily stress of life,
rejuvenating and relaxing
your body and mind.
Helps you slow down
allowing your body to
re-generate.
Improves blood circulation,
sending more oxygen and
nutrients through your
body’s cells.
Stimulates the lymphatic
system to remove toxins
from the body.
Releases serotonin and
enhances the “feel good”
mood.
Relieves chronic pain such
as arthritis, sciatica and
muscle spasms.
Body exfoliating
treatments polish your
skin, promote cells regeneration, refine pores
and offer skin relief.
Water is yin and yang
– when your body is
submerged in water, you
are truly balanced.
Heat treatments initiate
a purifying process by
stimulating your blood
circulation.
Body wraps re-mineralise
your body with nutrients
and boost moisture in your
skin.
Reference: Day, A. & Nordman, L. (2012) ‘Professional Beauty Therapy: Australia & New Zealand Edition’ (1st Ed.) South Melbourne, VIC. Cengage Learning Australia
7
Skin therapist
(noun)
An educated professional
trained to read your skin’s
past, treat your skin’s
present, and guide you to
a healthy skin future.
AROUND THE GLOBE
IN BATHING AND SPA
Let’s take a look at how different cultures have engaged in
almost unchanged bathing rituals for centuries. Turkish Hammam
Turkish Hammams (also known as baths) are an adaptation of
the Roman bath that was taken on by the Ottoman Turks. A
Turkish Hammam consists of steam rooms, treatment areas for
massage and body scrubbing as well as cold rooms.
Turkish Hammams focus on cleansing and massage with most
of the treatment spent on steaming and only finishing in a bath.
These baths were and are areas of social congregation and
discourse for both men and women. These bathhouses have
always been a part of popular Turkish culture and many of the
original Turkish Hammams are still in use today.
References:
‘The Basics of a Turkish Bath’ Ceylan Zere, 2013 accessed from http://www.cntraveler.com/
stories/2013-02-27/hammam-turkish-bath-explained
‘The History of Spas Timeline: Evolution of the Journey so far…’ Sam Rutter, Swim
University, accessed from http://www.swimuniversity.com/the-history-of-spas-timelineevolution-of-the-journey-so-far/
9
Japanese Baths
Bathing in thermal and mineral deposits of water
is enjoyed in Japanese society. Sent are communal
bath houses where socialising and soaking take place
together. The popularity of Sent has declined as most
people prefer to have personal baths at home, however
it is still held in high regard by some people who believe
a bond is born between the souls of people when
sharing the waters at such close proximity.
Onsen is the Japanese terminology for hot spring. Onsen
baths are treasured for their mineral content and are
popular tourist destinations usually surrounded by spa
and hotel facilities.
10
Russian Banya
Russian Banyas date back to 945AD and the ritual has
barely changed since. A Russian Banya is a traditional
steam room in which time is spent in a steamy heated
cabin known as the first ‘sweat’. After this, the body is
cooled through the use of an ice pool or rolling in snow,
after which the Banya is reentered for a second sweat
and so forth and so on.
Felt hats are traditionally worn inside a Banya to shield
the head from the high temperatures while branches of
white birch or oak are used to beat the body stimulating
blood flow.
References:
‘Bathing was uncommon in medieval Europe’2011, accessed from http://www.
todayifoundout.com/index.php/2011/05/why-bathing-was-uncommon-in-medieval-europe/
11
Finnish Sauna
The most common and simplest of traditional baths that
is still used in the industry today are Finnish saunas.
With a rich and revered past in Finnish culture these
saunas provide a welcome break from the cold climate
of the region.
The social bonding Finnish saunas create is admired so
much that often business partnerships and deals will end
in a sauna session by the parties involved as celebration.
What’s fascinating is that even today this tradition is
widely popular with a sauna population of over 3 million;
almost every household has a sauna (including student
accommodations).
12
Native American and
Canadian Sweat Lodges
Sweat lodges in the Native American and Canadian
cultures have had precedence for spiritual cleansing and
fulfillment. These lodges are usually made from natural
materials, where stones are heated and offerings like
animal materials and herbs are burnt or massaged upon
the leader or members of the congregation.
There are many different tribes throughout America and
Canada each of which have their own interpretations,
rituals and offerings that they use during such
ceremonies. Sweat baths as they are known have
various motivations behind them but are most commonly
associated with healing of the body and spirit.
13
CURRENT
SPA MOVEMENT
The current spa movement is really focused on fusion- the fusion
As the number of spas has grown, so has knowledge about the
of ancient techniques and methods with modern knowledge and
benefits they provide beyond simple relaxation, with the focus of spa
practices. In the past, spa treatments have had limited accessibility
treatments shifting to encapsulate psychological and physiological
to the everyday person and were often only part of a holiday
balance. This holistic approach is bolstered by new technologies,
when the focus of the treatment was pampering and stress
techniques and cutting edge products.
relief. Nowadays spa treatments and facilities are found almost
everywhere and range in affordability, making them more accessible
on a day to day basis.
The fusion of the ancient techniques of hydrotherapy partnered with
developments in science and product technologies along with the
appreciation of the spiritual benefits is the future of spa culture.
14
“
Sometimes the most
productive thing you can do
is relax.
“
Mark Black
DIFFERENT TYPES
OF SPA TREATMENTS
Hydrotherapy
Hydrotherapy is a term used to encompass any
treatment that utilises water including thermal,
mineral, herbal and massage treatments. Jets
are used to provide stimulation and any variables
such as temperature or additives help soothe and
nourish the body.
Hydrotherapy treatments can increase circulation
which aids in increased nutrient and oxygen flow
to the organs and systems of the body, whilst
soothing and slowing down the mind and creating
an aura of calm and wellbeing.
16
See below for a few treatments that fall under Hydrotherapy:
Balneotherapy
Kneipp Therapy
Thalassotherapy
Balneotherapy treatments involve the use of
natural mineral waters; this can include the
use of hot springs, mineral waters and sea
waters.
Consisting of physical exercise, specialised diet
and a regime of herbal baths, showers and natural
compresses, the main focus of Kneipp therapy
is the immersion of the patient in hot and cold
waters.
Thalassotherapy treatments include the use
of sea waters to invigorate and heal the body;
thalasso is Greek for sea, which indicates the
origin of this treatment.
Known to improve circulation, strengthen
immunity, remineralise the body and provide
pain and stress relief, Balneotherapy has
been utilised by many cultures from all
over the world. Although it has no real
origin, we do know that the Greek cultures
were practicing healing through the use of
Balneotherapy as early as the 5BC.
Pastor Sabastian Kneipp developed this therapy in
Germany in the 1800s with the goal to stimulate or
relax the body and mind. The addition of medicinal
herbs in the form of compresses and oils assists
the treatment goal.
Reference: Learner Guide ‘Work in a Spa Therapies Framework - SIBBSPA501A’ accessed from https://studysmart.aias.edu.au/course/view.php?id=3860&section=5
Baths of salt water with powerful jet massage or
manual massage help to remineralise the body,
skin and hair. Body wraps of seaweed or algae
are also used in Thalassotherapy and can have
various effects on the skin and body.
17
DERMALIFE
SPA PODS
Key Features
• 10 Progressive Pre-Set Programs
• Steam System for the whole body
• Radiant Heat
• Hydrofusion
• Tropical Rain System
Innovative thinking, premium design and exclusive functions are the driving
• LED Light Spectrum
forces behind Dermalife’s new multi-sensory spa systems.
• Vibration Bed with Pulsation Feature
Representing a system of balance and restoration and creating a revolutionary
• Vitamin and Mineral and Aroma Systems
improvement for spa and skincare treatments, our DermaLife spa jet capsule
• Cool Facial Air
offers you a truly holistic experience.
• Deluxe Color LCD Display
Our spa capsules are the world’s most versatile spa machines. Use of the
The Dermalife spa jet is just one of the state-of-the-
spa capsule is customised to your particular body type and health needs.
art technology products we give our students exclusive
The functionality of this machine enables us to provide many treatments and
access to learn and practice with, giving them real world
benefits that will help you improve your health and change your life.
experience as they study. The Dermalife spa jet allows AIAS to offer you relaxing sensory experience
At our AIAS student clinics we offer professional services
and feeling of total well-being by incorporating muds, seaweeds, gels, wraps,
at affordable prices. Go on then, book yourself a spa
masks, sprays, salt-glows and extracts from natural sources in a high-tech
treatment and enjoy a truly relaxing experience and take
capsule environment.
the first step to improving your mind, body and soul.
18
ALUMNI SUCCESS STORY
- LYUBOV
AIAS Diploma of Beauty (SHB50115) graduate Lyubov Akkushimova is
paving her path in the world of beauty and spa. Learn more about her
success to be inspired:
What has life after graduating from AIAS been like?
“After graduating from the Diploma of Beauty in 2015, I moved to the
Gold Coast and was offered my first and current role in the beauty
industry at The Golden Door Gold Coast Day Spa. I love my job more
and more every day!”
What is your work environment like?
“The Golden Door Day Spa & Health Club at Main Beach is a complete
facility for both fitness and spa. Located on the beachfront at the Main
Beach beside the Sheraton hotel, the spa itself has over 10 qualified
employees holding the capacity to cater for large group treatments.”
What treatments do you perform at your work place?
• Massages in aromatherapy, Swedish and hot stone
• Customised and signature facials for men and women
• Body treatments such as exfoliations, body wraps, Vichy shower and
de-stress packages
• Hand & feet spa as well as waxing & tinting
19
What is your favourite spa treatment you enjoy doing?
“My favourite treatment is the De-Stress Ritual which is 2.5 hours in
duration and includes re-mineralising, full body salt peel, hydrating
body wrap and an express facial with a scalp massage, followed by a
relaxing milk bath and finished off with an indulging aroma massage.
Pure heaven!”
How has your spa beauty training at AIAS prepared you for the
workforce?
“Very well! I gained a solid foundation of knowledge allowing me to
find my first job. All the courses can be built upon with further practice
after graduation; as a graduate I was prepared to learn more specific
skills to my spa role using different products which has helped me stay
up to date with the modern trends.”
What would you say to people considering studying beauty therapy and
spa at AIAS?
“AIAS is a great choice not only because of the high education
standards and great salon facilities but also because of an absolutely
amazing, talented, very passionate and professional team of trainers.
AIAS trainers guide you and open up your future career opportunities;
the support makes your journey at AIAS a positive and unforgettable
one.”
20
FUN
FACTS
Thinking of becoming a beauty therapist specialising in
As you can see, there are many opportunities are available to
spa treatments? Here are some fun facts and figures on
passionate beauty therapists around Australia. Check how your
the beauty therapy job outlook:
state stacks up below:
UNEMPLOYMENT
STRONG
GROWTH
BELOW AVERAGE
BY 2020
Unemployment for beauty
therapists is below average.
Source 1
Looking forward to November
2020, employment for beauty
therapists is expected to grow
very strongly.
Source 1
EMPLOYMENT
PAST 5 YEARS
32,300
Employment for beauty therapists
has risen strongly in both the
short term (past five years) and
the long term (past ten years).
beauty therapists are expected
to be employed in Australia by
November 2018
(up 13.5% from 2013)
Source 1
Source 2
Source: Job Outlook
Source 1: ABS Labour Force Survey, Department of Employment trend data to Nov 2015 and Department of Employment projections to 2020
Source 2: Beauty 2015 Environmental Scan Snapshot’ Service Skills Australia
21
BEAUTY
AT AIAS
Do you like to make people feel wonderful with skin rejuvenating
Beauty Training Salons and discover what it takes to make it
facials and serene spa treatments? Then a career as a beauty
in the beauty industry. Some of your practical classes will even
therapist is for you. Start your journey; study a Diploma Beauty
involve working in teams, allowing you to test your skills within
Therapy (SHB50115).
real-work situations.
Blending beauty, massage (facial and body), make-up and nail
Enrolments are open! With flexible study options you can start at
technology services with industry-recognised placements, you will
a time that suits you online or on campus.
get the best of both worlds when you study at AIAS. Practice the
latest spa treatment or bold lip on real-life clients in our dedicated
Got questions? Let’s have a chat, call 1300 880 933.
22
“
Let the beauty of
what you love be
what you do.
“
Rumi
23
CONTACT
Local call: 1300 880 933
Email: [email protected]
Brisbane Campus
337 Logan Road
Stones Corner QLD 4120
Melbourne Campus
30 Church Lane
Melbourne VIC 3000
Perth Campus
170 Wellington Street
East Perth, WA, 6004
 facebook.com/aias.com.au  #theaias  @AIASonline
aias.edu.au
Provider Name (RTO): Study Group Australia Pty Limited, trading as Australian Institute of Applied Sciences (AIAS)
RTO Code: 5806
CRICOS Code: 01682E
24