Group Fitness Class Schedule
Spring Session March 26 to June 24, 2017
Courtice Community Complex
Day
Time
Class
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Monday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Tuesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Wednesday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Friday
Friday
Friday
Friday
Friday
Friday
Saturday
Saturday
Saturday
Saturday
Sunday
Sunday
6:10-6:50 am
9:00-9:55 am
10:00-10:55 am
11:00-11:55 am
12:00-12:55 pm
4:00-4:55 pm
5:00-5:55 pm
5:00-5:55 pm
6:00-6:55 pm
7:00-7:55 pm
7:00-7:55 pm
6:10-6:50 am
8:00-8:55 am
9:30-9:55 am
10:00-10:55 am
12:00-12:55 pm
1:30-2:25 pm
5:00-5:55 pm
5:00-5:55 pm
6:00-6:55 pm
7:00-7:55 pm
6:10-6:50 am
9:00-9:55 am
10:00-10:55 am
11:00-11:55 am
12:30-12:55 pm
1:00-1:25 pm
4:30-4:55 pm
5:00-5:55 pm
6:00-6:55 pm
6:30-7:25 pm
7:30-7:55 pm
6:10-6:50 am
8:00-8:55 am
9:00-9:55 am
10:00-10:55 am
11:00-11:25 am
11:30-12:25 pm
4:00-4:55 pm
5:00-5:55 pm
5:30-6:35 pm
6:00-6:55 pm
7:00-7:55 pm
8:00-8:55 pm
6:10-6:50 am
9:00-9:55 am
10:00-10:55 am
11:00-11:55 am
5:00-5:55 pm
6:00-6:45 pm
8:05-9:00 am
9:05-10:30 am
9:30-10:25 am
10:35-11:30 am
9:00-9:55 am
9:30-10:55 am
HIIT Stations
Spin
Muscle Moves
Yoga
Caregiver & Baby BC
Insanity (progressive)
Yoga
Kettlebell
20/20/20
R2
NEW
Zumba Gold
Sunrise Spin
Circuit Interval
Quick Spin
Pilates
Zumba Mom & Baby
Yoga
R3
B-Fit Bootcamp
Fitness Fusion
Belles & Balls
Muscle Moves
Spin & Pilates
Athletic Yoga
Caregiver & Baby BC
1-Min Body Sculpt
Fit Stretch
Kickbox Conditioning
Spin
Yoga
Cardio Sculpt
Fit Stretch
P90X
Instructor Location Barcode
Jackie
Allison
Allison
Greg
Michelle
Jessica
Greg
Michelle
Irene
Irene
Karen
Joe
Grace
Ruth
Ruth
Karen
Sharon
Nancy
Tony
Grace
Michelle
Jackie
Leah
Deanna
Michelle
Leah
Leah
Tony
Tony
Kelly
Michelle
Michelle
Jessica
Wgt Training For Women Grace
Velocity
NEW *IC Leah
Zumba Gold
Karen
Dance & Tone
Karen
Zumba Gold
Karen
Therapeutic Yin
Greg
C3
Ruth
B-Fit Bootcamp
Chris
20/20/20
Grace
Spin/HIIT
Nancy
Yogalates
Nancy
Cardio BOSU
Jackie
Spin & Abs
Leah
Muscle Moves
Leah
Tai Chi/Yoga
Greg
P90X
Jessica
PiYo Strength
Jessica
20/20/20
Grace
R3 +
Irene/Kelly
STRONG™ by Zumba® Becky
Zumba
Sabrina
Spin
Kelly
Restorative Yoga
Greg
Studio
Studio
Studio
Studio
Studio
Studio
PR
Studio
Studio
Studio
PR
Studio
Studio
Studio
Studio
Studio
PR
Studio
Outdoors
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
PR
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
PR
Studio
Outdoors
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
Studio
PR
Studio
Studio
PR
401410
401416
401384
401438
401378
401354
401441
401358
401331
401380
401457
401422
401346
401401
401398
401455
401440
401402
401335
401352
401337
401381
401411
401334
401376
401329
401350
401361
401417
401439
401344
401351
401392
401435
406427
401456
401348
401458
401437
401347
407627
401330
401413
401450
401342
401412
401383
401424
401391
401396
401332
401403
401408
401459
401415
401406
South Courtice Arena
Day
Time
Tuesday
Tuesday
6:00-6:55
7:15-8:10
pm
pm
Class
Instructor Location
Barcode
STRONG™ by Zumba®
Becky
Becky
406227
401460
Zumba
UV Room
Gym
Newcastle & District Recreation Complex
Day
Time
Class
Instructor Location Barcode
Monday
Monday
Monday
Monday
Monday
Tuesday
Tuesday
Tuesday
Tuesday
Wednesday
Wednesday
Wednesday
Thursday
Thursday
Thursday
Thursday
Thursday
Thursday
Friday
Friday
Friday
Saturday
Saturday
Saturday
Becky
Sheena
Sheena
Janis
Janis
Sheena
Sheena
Sheena
Melinda
Becky
Ruth
Deanna
Becky
Sheena
Ruth
Becky
Melinda
Melinda
Sheena
Sheena
Jen/Sheena
Jessica
Melinda
Jen
9:30-10:25 am
10:30-11:25 am
4:30-5:25 pm
7:00-7:55 pm
8:00-8:55 pm
8:45-9:25 am
9:30-10:25 am
10:30-11:25 am
7:45-8:40 pm
9:30-10:25 am
5:00-5:55 pm
7:15-8:10 pm
9:30-10:25 am
10:30-11:25 am
11:30-12:25 pm
6:00-6:55 pm
7:00-7:55 pm
8:00-8:25 pm
9:30-10:25 am
10:30-11:25 am
11:30-12:25 am
8:30-9:15 am
9:20-10:05 am
10:15-11:10 am
Zumba
Muscle Moves
Yoga
20/20/20
Yoga
Muscle Moves
Cardio Sculpt
Yoga
Kettlebell
STRONG™ by Zumba®
Budakon
Yoga
Move I.T.
NEW
Yoga
Caregiver & Baby BC
Zumba
Muscle Moves
Foam Roll and Stretch
Cardio-kon
Yogalates
Kundalini/Yin Yoga
Insanity (progressive)
Kettlebell
Yoga
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
PR 2/3
401461
401385
401446
401333
401445
401386
401345
401442
401360
401409
401341
401443
408877
401444
401377
401463
401387
406027
401340
401451
407227
401355
401359
401447
Alan Strike Aquatic and Squash Centre
Day
Time
Class
Bowmanville
Instructor Location Barcode
Monday
Monday
Monday
Tuesday
Tuesday
Wednesday
Wednesday
Wednesday
Thursday
Thursday
Chris
Jen
Becky
Jessica
Jessica
Sheena
Becky
Jackie
Deanna
Deanna
4:45-5:45 pm
6:00-6:55 pm
7:00-7:55 pm
12:15-12:45 pm
1:15-1:45 pm
9:30-10:55 am
4:00-4:55 pm
5:00-5:45 pm
12:15-12:45 pm
1:15-1:45 pm
SGT RW Bootcamp
Yoga
Stress Busters
1 Minute Body Sculpt
1 Minute Body Sculpt
Yin & Yang Yoga
Zumba
Body 360
Relax To B-Fit
Relax To B-Fit
PR
PR
PR
PR
PR
PR
PR
PR
PR
PR
401407
401449
401418
401328
401327
401436
401464
401338
401405
401404
Bowmanville Indoor Soccer Facility
Day
Time
Class
Instructor Location Barcode
Saturday
Chris
9:00-9:45
am
B-Fit Bootcamp
Turf Field
Specialty Classes
Day
Mon
Tues
Tues
Tues
Tues
Wed
Wed
Thurs
Thurs
Time
6:00-7:00 pm
4:00-4:45 pm
5:00-5:45 pm
6:00-6:45pm
7:00-7:45pm
4:15-5:00 pm
6:30-8:00 pm
5:00-6:00 pm
6:30-7:25 pm
401336
(fees extra)
Class
Learn to Run 5k
Parent & Youth Yoga
Youth Fit
PiYo
Country Heat Live!
Parent & Youth Yoga
10k Run Club
Youth Multi-Sport
Mens Strength training
Instructor
Chris/Jacqi
Greg
Chris/Jacqi
Jessica
Jessica
Greg
Chris/Jacqi
Karen
Chris/Tony
Location
ASC Outdoor
ASC PR
BIS Indoor
Kendal
Kendal
NEW
CCC PR
CCC Outdoor
CCC Pr/out
CCC FTC
Barcode
401375
401394
401453
401397
405828
401395
401369
401454
404928
Fee $
63.75
90.32
32.62
65.22
65.22
90.32
78.51
32.62
86.52
Sat
Sat
8:00-8:45 am Youth Fit
9:30-11:00am LTR 10K
Legend
ASC
BIS
CCC
NDRC
PR
Chris
Jessica
BIS Indoor
NDRC Outdoor
401452
401370
27.60
78.51
Alan Strike Aquatic and Squash Centre/Bowmanville/Liberty St
Bowmanville Indoor Soccer /Bowmanville/ Baseline Rd
Courtice Community Complex / Courtice/ Courtice Rd
Newcastle District Recreation Complex/Newcastle/Rudell Rd
Program Room
IMPORTANT
Instructors and Classes subject to be changed/cancelled at any time without
notice.
www.clarington.net/subscribe
Updated March 22/17