9-10 boys game schedule - Tom A. Finch Community YMCA

Tom A. Finch Community YMCA
9-10 Boys Basketball Schedule 2016-2017
Revised (1/10/2017)
Date
Fri 1/13
Time
7:00pm
Teams
1v4
Location
Grubb
Fri 1/13
7:00pm
3v2
Tom A. Finch
Fri 1/20
7:00pm
3v4
Tom A. Finch
Team #
Fri 1/27
7:00pm
1v3
Grubb
1 - Grubb
Coach
Black
Fri 1/27
7:00pm
4v2
Tom A. Finch
2 - Grubb
Spence
Tues 1/31
6:00pm
2v4
Grubb
3 - Tom A. Finch
Mills
Fri 2/3
7:00pm
2v3
Grubb
4 - Tom A. Finch
Hill
Fri 2/3
7:00pm
4v1
Tom A. Finch
Fri 2/10
7:00pm
4v3
Tom A. Finch
Mon 2/13
7:00pm
3v1
Tom A. Finch
Fri 2/17
7:00pm
2v4
Grubb
Fri 2/17
7:00pm
3v1
Tom A. Finch
Sat 2/18
1:30pm
4v3
Tom A. Finch
Home team prays before the game.
UPCOMING Y PROGRAMS:
TEXT SERVICE:
The best way to stay up to date
with the sports news and schedule
changes/ updates is to subscribe
to our text service.
Option A (Smartphones):
Go to the following link:
rmd.at/32f83k
Follow the instructions to sign up
for notifications.
Option B-(Non-Smartphones):
Text @32f83k to 81010
YOUTH SOCCER: Register January 9 - February 24.
Leagues for ages 3-14.
YOUTH VOLLEYBALL: Register February 1 - March 10.
Leagues for girls in grades 4-10.
SUMMER DAY CAMP: Registration begins February 1!
For children in grades K-8.
More information can be found online at MyYNow.org.
Tom A. Finch YMCA
1010 Mendenhall Street,
Thomasville, 336-475-6125
Grubb Family YMCA
609 Trindale Road,
Trinity, 336-861-7788
HEALTHY Eating for Sports
Active kids are healthier kids - and don’t forget that good nutrition supports
good health and enhances performance. Too often, kids are rewarded after
participating in sporting events with high-calorie, low-nutrient foods like candy,
cookies and sugary drinks. This sets a bad example for sports nutrition and
makes it harder for kids to get the nutrients they need for optimal growth and
performance.
SNACK AND DRINK SUGGESTIONS
Fruit and water are always the best snack choices for kids on the move. Try these
popular options:
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Orange and apple wedges
Fresh peaches, pears and watermelon or other seasonal fruit
Dried fruit and raisins
Bananas, grapes and strawberries
Fruit cups (packed in juice) or sugar free applesauce
COST COMPARISION
Healthy does not always mean more expensive. Below is a cost
comparison based on a team of 12.
Healthy Snack Fresh bananas/oranges/apples = $3-$4 a bag
16 oz. natural spring water bottles (15 pack) = $3.29
Total = $7.29
Typical Snack Mini bags of cookies (12 pack) = $4
Two boxes of 7 oz. Capri Sun drink pouches
(10 packs in each) - $6.25
Total = $10.25