ADULT/YOUTH DROP-IN DRYLAND SCHEDULE
SPRING 2017 | APR 2 – JUL 1
FACILITY HOURS ON STATUTORY HOLIDAYS: 8AM –8PM
SUN
MON
TUE
WED
THU
FRI
SAT
ADMISSION DESK
7AM–9:30PM
6AM–9:30PM
6AM–9:30PM
6AM–9:30PM
6AM–9:30PM
6AM–9:30PM
7AM–9:30PM
FITNESS CENTRE
7AM-10PM
6AM-8AM
9AM-10PM
6AM-6PM
7PM-10PM
6AM-8AM
9AM-10PM
6AM-6PM
7PM-10PM
6AM-8AM
9AM-10PM
7AM-10AM
11AM-10PM
OPEN TRACK
7AM-10PM
6AM-10PM
6AM-10PM
6AM-10PM
6AM -10PM
6AM-10PM
7AM-10PM
OPEN GYM
7AM-10PM
6AM-10PM
6AM-10PM
6AM-10PM
6AM-10PM
6AM-10PM
7AM-10PM
DROP IN
BADMINTON
1-6PM
5-6:45PM
DROP IN
BADMINTON/
PICKLEBALL
5-7PM
DROP IN
BASKETBALL
5-7PM
5-7:45PM
5-6:45PM
DROP IN
VOLLEYBALL
8-10PM
(Adult)
DROP-IN DRY LAND SCHEDULE
SUN
CIRCUIT TRAINING
(TRACK)
All classes are for participants 13 years old and up
MON
TUE
WED
THU
FRI
SAT
8-9AM
6-7PM
8-9AM
6-7PM
8-9AM
10-11AM
5:55-6:55PM
ZUMBA (GYM 3)
5:55-6:55PM
ACTIVITY DESCRIPTIONS
CIRCUIT TRAINING


Interval training combining a variety of cardio, free weight and bodyweight exercises. Resistance machines and
TRX straps may also be used. Great for all fitness levels. Located on the Track.
No leader-led programs on statutory holidays.
Schedule subject to change. Please visit www.edmonton.ca/RecCentreNotifications for updates on closures/cancellations. Visit
www.edmonton.ca/FindYourFit for weekly drop-in schedules.
Revised: April 12, 2017
ST. Francis Xavier Sports Centre
9240 – 163 Street